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Why are vascular diseases easy to occur in autumn and winter?

① Weather factors:

In autumn and winter, the weather will gradually become cold, cold will make the blood vessels in the body constrict and stimulate the rise of blood pressure, but also affect the blood flow in the blood vessels,

The rise in blood pressure will lead to cerebral infarction, myocardial infarction and other cardiovascular and cerebrovascular diseases. In autumn and winter, middle-aged and elderly people must pay attention to the warmth of the body and do not make their bodies cold.

2 Elevated cholesterol:

The contrast

There are few fresh vegetables and fruits in autumn and winter, and many middle-aged and elderly people often eat foods containing high cholesterol and high calories. The increase of cholesterol and blood triglycerides in the body will lead to heart disease, coronary heart disease and other cardiovascular and cerebrovascular diseases. Middle-aged and elderly people must make adjustments in their daily diet and do not eat high cholesterol. High fat, high calorie food, the diet should be light.

③ Vitamin D decline:

The environment of autumn and winter festival is relatively poor, often there will be haze weather, many people often hold at home, can not go out in the sun, often basking in the sun is conducive to vitamins. Absorption, vitamin D can soften and dredge blood vessels, the human body internal lack of vitamin D, it is prone to cardiovascular and cerebrovascular diseases.

2nd floor Otong Infection:

One season is the high incidence period of respiratory infection. After the occurrence of respiratory infection, it will affect the lung tissue of patients, thus increasing the burden on the heart and easily inducing myocardial infarction and cardiovascular and cerebrovascular diseases such as exhaustion in the heart.

Middle-aged and elderly people should learn more knowledge about the prevention of cardiovascular and cerebrovascular diseases in daily life. In the autumn and winter, they should pay attention to the warmth of the body, and do not make themselves suffer from respiratory tract infections. After suffering from respiratory tract infections, they should also be treated in time.